A lean, vital man in his fifties standing at a coastline at golden hour
For people who track everything

The part of your health your wearables can't see.

You track your sleep, your recovery, your glucose. But the 30+ nutrients that decide how you age are invisible, until now. Biohack scores every meal and catches the gaps forming, days before you'd feel them.

Backed by 124 peer-reviewed studies
Lifespan impact

Know exactly how every meal affects your lifespan.

Every meal gets a 0-10 longevity score and the minutes of life it adds or takes. Tap any ingredient to see exactly why it helps or hurts, from its omega-3s to its polyphenols.
12:15
8.9/ 10
LONGEVITY SCORE
Amazing meal!
est. +18 min lifespan
INGREDIENTStap for insight
Wild salmon150 gexcellent

Rich in EPA and DHA, the omega-3s most strongly linked to cardiovascular longevity and lower inflammation.

Kale60 gexcellent
Blueberries40 gexcellent
Walnuts20 ggood
Avocado80 ggood
Personalized, not generic

Seven days of logging. A supplement stack that’s genuinely yours.

Bloodwork gives you a single snapshot in time. Biohack reads the patterns in what you actually eat, so after just a week, it builds a stack around the nutrients you keep missing: the right dose, the right timing, and the reason for each. Personal to your plate, not a guess.

See the research →
9:41
Supplements
Built from seven days of your meals
7 days analysed26 meals read
M
T
W
T
F
S
S
Recommended for you2 gaps found
Magnesium glycinate 200 mgessential

You averaged 41% of target — barely any leafy greens or legumes this week.

with dinnerAdd
Vitamin B6 (P-5-P) 50 mgessential

Ran low 5 of 7 days. The active form your meals kept missing.

with breakfastAdd
My stack94% this month
Vitamin D3 + K2
2,000 IU · daily
31
days
Omega-3 (algal)
1,000 mg · daily
12
days
Recomputed every week as you keep logging.
Today
Insights
Coach
Supplements
Profile
19:04
Coach
What should I have for dinner?

You’re short on magnesium, omega-3 and fibre this week, and you haven’t had oily fish since Sunday. This covers all three in one meal and skips the dairy you avoid.

Salmon, quinoa & wilted spinach
22 min · serves 1
8.9
Wild salmon150 g
Quinoa80 g
Baby spinach100 g
Pumpkin seeds20 g
Olive oil, lemon, garlic
+Mg+Omega-3+FibreView recipe ›
Read 5 things from your data
Ask your coach…
Today
Insights
Coach
Supplements
Profile
It knows where you’re at

Ask it anything. You never have to explain yourself.

No intolerances to list, no week to recap, no supplements to mention. It has read all of it, and it comes back with one thing you can actually do tonight.

What it sees, and what it never sees →
Also included

Everything else, in the box.

The nutrient layer does the heavy lifting. These come with it, no upsells.

Coach
What should I have for dinner?
Salmon, spinach & sweet potato. Closes today’s magnesium and vitamin D gaps.
SalmonSpinachSweet potato

AI coach

Ask it anything, or just take the next move it suggests, always grounded in what you actually ate.

16:814h 32m in
Fat burnKetosisAutophagyDeep

Fasting timer

Track your eating window and the phases your body moves through as you fast.

Biohack
Protein
68 g
Magnesium
152 mg
Vitamin D
280 IU

Apple Health

Your nutrients sync both ways, automatically: log once and it’s everywhere.

Real reviews

Don’t take our word for it.

5.0on the App Store
The app is intuitive and simplifies the complexities around longevity science. I tried DiY’ing this myself using ChatGPT but found it difficult to stay on top of it from meal to meal. Having this app and the quick photo snap to score the meal made tracking super simple.
BKCDurham · App Store
Having used other food tracking apps, I really like the interface and ease of use. The longevity score is an interesting and useful feature.
Moe2026 · App Store
I never thought much about my nutrients, but the app makes it super easy to check what’s actually good for you. The camera and barcode scanning make everything so much simpler, and the recipe suggestions are great and easy to follow.
Regine 17 · App Store
Really good app, super helpful. You can track your calories, but also learn other useful things about longevity. Highly recommend.
Jakob.67 · App Store
Exciting insights! Excellent biohacking app.
Leah.wkl · App Store
Founding offer

Become a founding member.

Lock in 50% off any plan as a founding member, our launch rate, while it lasts.

BEST VALUE

Yearly

$44.99/ yr
$89.9950%$3.75/mo

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Opens the App Store to apply your code

Every plan includes

  • AI-powered longevity meal scoring
  • 30+ nutrients tracked daily
  • Personalized coaching & gap detection
  • Fasting timer & autophagy tracking
  • Supplement recommendations
  • Barcode scanner
Download Now

14-day free trial on all plans. Cancel anytime in your App Store settings.

Your data is never sold to third parties.

Day 1 starts now.

Every meal scored. Every gap caught. Every day, a step toward a longer life.

+18 mintoday·+4.2 hthis week